PROFESSIONAL

PROFESSIONAL

Man working out with weighted ball

PROFESSIONAL ATHLETE PLAN

3 months of virtual, one-on-one sports nutrition coaching

Apply

PROFESSIONAL ATHLETE PLAN

3 months of virtual, one-on-one sports nutrition coaching

APPLY

Vegetable Lasagna plated with fresh herbs

COMMONLY DISCUSSED
TOPICS

  • Fueling Timeline (The What + When To Eat)

  • Hydration Assessment And Recommendations

  • Menu Planning/Meal Prepping

  • Grocery Shopping Support

  • Travel Nutrition

  • Injury Prevention/Recovery

  • Sleep And Lifestyle Audit

  • Supplement Education/Recommendations

  • Blood Work Analysis

Overnight oats in a bowl with berries.
  • Absolutely. Brooke has experience working with team doctors, strength coaches and athletic trainers, and would be happy to connect with your team to support every aspect of your health.

  • First, apply to work with LGN using the button below that says “Apply Now.” If deemed a good fit, we will schedule a quick consultation so I can learn about you, your nutrition goals, and what you're looking for. We will then pick the package that best suits your needs and get to work!

    You will sign on for a minimum of 3 months of nutrition coaching to allow reasonable time for nutrition education, habit adjustments and sustainable results.

  • In short, no. We believe that knowledge is power and one session would not scratch the surface on sports nutrition basics. LGN coaching packages begin at a minimum commitment of 3 months.

FAQ